Andy Curry v1:22/r...1 row
315
Meters
1:22.3
Time
2:10.6
Pace
19
Calories
93
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 315 |
| Overall Time | 1:22.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 137 |
August 29, 2023 17:57:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.3 | 315 | 2:10.6 | 157 | 840 | 21 | 93 |
| 1:22.3 | 315 | 2:10.6 | 157 | 840 | 21 | 92 |
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Workout Graph
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3k Warm Up For A 2k by KREW