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Log

Date Workout Score Ave Comments Action
09/07/20 6x1500m/1:00r 48:29.6 2:41.6 View workout
09/07/20 2:08 393m 2:43.1 View workout
09/05/20 6x1500m/1:00r 48:38.8 2:42.1 View workout
09/05/20 2:07 389m 2:43.8 View workout
09/04/20 6x1500m/1:00r 48:32.9 2:41.8 View workout
09/04/20 2:07 395m 2:40.7 View workout
09/02/20 6x1500m/1:00r 48:05.3 2:40.2 View workout
09/02/20 2:06 397m 2:39.4

New damper setting: 4
(for all upcoming workouts)

 View workout
09/01/20 6x1500m/1:00r 48:22.0 2:41.2 View workout
09/01/20 2:06 392m 2:41.2 View workout
08/31/20 6x1500m/1:00r 48:22.3 2:41.2 View workout
08/31/20 2:13 407m 2:44.0 View workout
08/29/20 6x1500m/1:00r 48:26.7 2:41.4 View workout
08/29/20 2:07 395m 2:41.1 View workout
08/28/20 6x1500m/1:00r 48:33.4 2:41.8 View workout
08/28/20 2:06 400m 2:38.6 View workout
08/26/20 6x1500m/1:00r 48:34.2 2:41.9 View workout
08/26/20 2:14 402m 2:47.4 View workout
08/25/20 6x1500m/1:00r 48:45.3 2:42.5 View workout
08/25/20 2:07 389m 2:43.4 View workout
08/24/20 6x1500m/1:00r 48:31.4 2:41.7 View workout
08/24/20 2:06 391m 2:42.1 View workout
08/22/20 6x1500m/1:00r 48:41.8 2:42.3 View workout
08/22/20 2:13 402m 2:46.5 View workout
08/21/20 6x1500m/1:00r 48:32.6 2:41.8 View workout