Concept2 Logbook | Log for Chad Rexin

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Chad Rexin

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/06/24	15:00	3,149m	2:22.9	RowErg	15 minutes Short 15 minutes row app.erg.zone	View workout
12/12/23	10x2:00/1:00r	4,483m	2:13.8	RowErg	Medium - 10 x 2 min / 1 min easy - Row app.erg.zone/w/g_muEb7iR36Sq6pfxKbfgQ<…	View workout
12/07/23	5:00	1,189m	2:06.1	RowErg	5 minutes 5 minutes app.erg.zone	View workout
12/03/23	40:00	8,554m	2:20.2	RowErg	40 minutes 40 minutes app.erg.zone	View workout
12/01/23	10:00	2,262m	2:12.6	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
11/28/23	30:00	6,428m	2:20.0	RowErg	30 minutes 30 minutes app.erg.zone	View workout
11/21/23	15:00	3,338m	2:14.8	RowErg	15 minutes Short 15 minutes row app.erg.zone	View workout
11/18/23	30:00	6,385m	2:20.9	RowErg	30 minutes 30 minutes app.erg.zone	View workout
11/11/23	3x2000m/3:00r	27:45.8	2:18.8	RowErg	Medium - 3 x 2000m / 3 min easy - Row app.erg.zone/w/sp2adfZLSRSPqs8bJ8sNAg	View workout
11/09/23	v3:00/2:00r...14	4,319m	2:08.5	RowErg	30 Minute Build - Free UCanRow2 Workouts app.erg.zone/w/O_x4y_nmTj6-wqapnK_6L…	View workout
11/07/23	4x5:00/3:00r	4,542m	2:12.1	RowErg	Medium - 4 x 5 min / 3 min easy - Row app.erg.zone/w/K8FuNBIpTpCBkvkrsy-aDA	View workout
11/04/23	40:00	8,603m	2:19.4	RowErg	40 minutes 40 minutes app.erg.zone	View workout
11/03/23	30:00	6,535m	2:17.7	RowErg	30 minutes 30 minutes app.erg.zone	View workout
10/31/23	5000m	22:30.5	2:15.0	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
10/28/23	10000m	47:45.2	2:23.2	RowErg	10000m 10000m app.erg.zone	View workout
10/25/23	30:00	6,434m	2:19.8	RowErg	30 minutes 30 minutes app.erg.zone	View workout
10/21/23	6x5:00/2:00r	6,574m	2:16.9	RowErg	Medium - 6 x 5 min / 2 min easy - Row app.erg.zone/w/Ag4Nu37_T1aV9ILFykrVaw	View workout
10/20/23	5x4:00/2:00r	4,393m	2:16.5	RowErg	WOD - 5 x 4 min / 2 min easy - Row app.erg.zone/w/m61FkksvQVGD_maxtobqOw<…	View workout
10/17/23	30:00	6,508m	2:18.2	RowErg	30 minutes 30 minutes app.erg.zone	View workout
10/10/23	8000m	36:35.3	2:17.2	RowErg	8000m 8,000m app.erg.zone	View workout
10/09/23	10000m	47:46.0	2:23.3	RowErg	10000m 10000m app.erg.zone	View workout
10/08/23	10000m	45:56.9	2:17.8	RowErg	10000m 10000m app.erg.zone	View workout
10/04/23	40:00	8,679m	2:18.2	RowErg	40 minutes 40 minutes app.erg.zone	View workout
10/02/23	30:00	6,378m	2:21.1	RowErg	30 minutes 30 minutes app.erg.zone	View workout
10/02/23	1:21.0	267m	2:31.6	RowErg		View workout

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