Chad Rexin

Log

Date Workout Score Ave Comments Action
07/11/24 6000m 28:33.9 2:22.8

6000 Meters - Row - C2 Rankings & Challenges
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07/09/24 30:00 6,239m 2:24.2

30 minutes - 2k + 15s
30 minutes
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07/03/24 v5:00/2:00r...5 4,555m 2:18.3

WOD - 5/4/3/4/5 minutes with 2 minutes rest - Row
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07/01/24 20:00 4,342m 2:18.1

20 minutes
20 minutes
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06/28/24 4x1500m/1:00r 28:28.2 2:22.3

Medium - 4 x 1500m / 1 min easy - Row
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06/26/24 v5:00/1:00r...12 2,374m 2:19.0

Zero to Hero - Row 2 - Another 5 Minutes Easy Workout - Free RowAlong Sessions
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06/25/24 5:00 992m 2:31.2

5 minutes
5 minutes
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06/25/24 30:00 6,217m 2:24.7

30 minutes
30 minutes
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06/20/24 2x16:00/1:00r 6,484m 2:28.0

12 Rows of Christmas - 2 Fitness Boosters - Free RowAlong Sessions
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06/17/24 10:00 2,199m 2:16.4

10 minutes - Row - C2 Rankings & Challenges
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06/14/24 v4:00/2:00r...7 4,138m 2:17.7

WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - Row
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06/12/24 30:00 6,130m 2:26.8

30 minutes
30 minutes
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06/03/24 1:00 255m 1:57.6

1 minute - Row - C2 Rankings & Challenges
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06/03/24 2000m 9:14.5 2:18.6

2000 Meters - Row - C2 Rankings & Challenges
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05/28/24 5000m 23:42.1 2:22.2

5000 Meters - Row - C2 Rankings & Challenges
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05/18/24 100m 0:20.1 1:40.5 View workout
05/18/24 30:00 6,150m 2:26.3 View workout
04/26/24 5:00 1,127m 2:13.0

5 minutes
5 minutes
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04/20/24 30:00 6,039m 2:29.0

30 minutes
30 minutes
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04/16/24 30:00 6,184m 2:25.5

30 minutes
30 minutes
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04/13/24 10000m 48:45.0 2:26.2

10,000 Meters - Row - C2 Rankings & Challenges
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04/10/24 5x4:00/2:00r 4,205m 2:22.6

WOD - 5 x 4 min / 2 min easy - Row
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04/09/24 30:00 6,261m 2:23.7

30 minutes
30 minutes
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04/03/24 3x8:00/2:00r 5,055m 2:22.4

Medium - 3 x 8 min / 2 min easy - Row
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04/02/24 30:00 6,165m 2:25.9

30 minutes
30 minutes
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