Hannes Botes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/20 |
1000m |
3:52.1 |
1:56.0 |
SkiErg |
View workout
|
11/14/20 |
4:20 |
861m |
2:31.4 |
SkiErg |
View workout
|
11/11/20 |
25:06 |
9,685m |
2:35.4 |
BikeErg |
View workout
|
11/11/20 |
30:00 |
5,864m |
2:33.4 |
RowErg |
View workout
|
11/11/20 |
9:20 |
118m |
39:34.1 |
RowErg |
View workout
|
11/03/20 |
30:00 |
12,040m |
2:29.5 |
BikeErg |
View workout
|
11/03/20 |
2000m |
10:20.1 |
2:35.0 |
SkiErg |
View workout
|
11/03/20 |
10000m |
50:39.2 |
2:31.9 |
RowErg |
View workout
|
11/01/20 |
30:00 |
12,104m |
2:28.7 |
BikeErg |
View workout
|
11/01/20 |
2000m |
9:50.4 |
2:27.6 |
SkiErg |
View workout
|
11/01/20 |
10000m |
51:13.1 |
2:33.6 |
RowErg |
View workout
|
10/27/20 |
30:00 |
11,823m |
2:32.2 |
BikeErg |
View workout
|
10/27/20 |
10000m |
49:37.7 |
2:28.8 |
RowErg |
View workout
|
10/26/20 |
30:00 |
11,454m |
2:37.1 |
BikeErg |
View workout
|
10/26/20 |
2000m |
10:43.0 |
2:40.7 |
RowErg |
View workout
|
10/26/20 |
30:00 |
5,719m |
2:37.3 |
RowErg |
View workout
|
10/25/20 |
2000m |
10:36.4 |
2:39.1 |
SkiErg |
View workout
|
10/25/20 |
30:00 |
11,533m |
2:36.0 |
BikeErg |
View workout
|
10/25/20 |
2000m |
10:05.5 |
2:31.3 |
RowErg |
View workout
|
10/25/20 |
30:00 |
5,402m |
2:46.6 |
RowErg |
View workout
|
10/20/20 |
1000m |
2:22.1 |
2:22.1 |
BikeErg |
View workout
|
10/20/20 |
5000m |
12:53.2 |
2:34.6 |
BikeErg |
View workout
|
10/20/20 |
5:08 |
1,007m |
2:32.9 |
SkiErg |
View workout
|
10/20/20 |
10000m |
48:54.1 |
2:26.7 |
RowErg |
View workout
|
10/19/20 |
30:00 |
12,399m |
2:25.1 |
BikeErg |
View workout
|