Hannes Botes 17:22 row
3,044
Meters
17:22.9
Time
2:51.3
Pace
159
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 87 |
August 15, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.9 | 3,044 | 2:51.3 | 70 | 539 | 20 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 23 |
| 10:59.1 | 1,000 | 2:46.1 | 76 | 562 | 22 |
| 17:01.5 | 1,000 | 3:01.2 | 59 | 502 | 19 |
| 17:17.7 | 44 | 3:04.0 | 56 | 493 | 15 |
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Workout Graph
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