Hannes Botes 5000m BikeErg
5,000
Meters
12:52.5
Time
2:34.5
Pace
131
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 69 |
| Revolution Count | 881 |
| Power/kg | 0.96 |
| Drag Factor | 62 |
August 15, 2021 11:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:52.5 | 5,000 | 2:34.5 | 95 | 626 | 69 |
| 1:19.7 | 500 | 2:39.4 | 86 | 597 | 66 |
| 1:13.2 | 1,000 | 2:26.4 | 112 | 683 | 72 |
| 1:09.2 | 1,500 | 2:18.4 | 132 | 754 | 76 |
| 1:16.3 | 2,000 | 2:32.6 | 98 | 638 | 69 |
| 1:12.8 | 2,500 | 2:25.6 | 113 | 690 | 73 |
| 1:14.8 | 3,000 | 2:29.6 | 105 | 659 | 71 |
| 1:17.7 | 3,500 | 2:35.4 | 93 | 620 | 68 |
| 1:16.3 | 4,000 | 2:32.6 | 98 | 638 | 69 |
| 1:29.9 | 4,500 | 2:59.8 | 60 | 507 | 59 |
| 1:22.6 | 5,000 | 2:45.2 | 78 | 567 | 64 |
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Workout Graph
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