Bill Moloney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/23 |
20:00 |
4,065m |
2:27.6 |
SkiErg |
View workout
|
08/21/23 |
v3:00/r...15 |
6,093m |
2:12.9 |
RowErg |
View workout
|
08/21/23 |
6:00 |
1,191m |
2:31.1 |
SkiErg |
View workout
|
08/20/23 |
v3:00/r...11 |
6,890m |
2:19.3 |
RowErg |
View workout
|
08/20/23 |
2:33 |
200m |
6:24.0 |
RowErg |
View workout
|
08/20/23 |
v4:00/1:59r...5 |
3,249m |
2:27.7 |
RowErg |
View workout
|
08/20/23 |
10:00 |
2,059m |
2:25.7 |
SkiErg |
View workout
|
08/14/23 |
v1:00/0:32r...21 |
4,958m |
2:07.0 |
RowErg |
View workout
|
08/14/23 |
6:00 |
1,241m |
2:25.0 |
SkiErg |
View workout
|
08/13/23 |
6:00 |
1,207m |
2:29.1 |
SkiErg |
View workout
|
08/13/23 |
8000m |
36:48.6 |
2:18.0 |
RowErg |
View workout
|
08/13/23 |
6:00 |
1,250m |
2:24.0 |
SkiErg |
View workout
|
08/07/23 |
v1000m/1:19r...8 |
7,000m |
2:16.9 |
MultiErg |
View workout
|
08/07/23 |
5:00 |
1,033m |
2:25.2 |
RowErg |
View workout
|
08/05/23 |
v4:00/1:17r...8 |
8,991m |
2:20.1 |
RowErg |
View workout
|
07/30/23 |
v4:00/1:53r...3 |
7,691m |
2:20.4 |
RowErg |
View workout
|
07/30/23 |
5:00 |
1,001m |
2:29.8 |
SkiErg |
View workout
|
07/29/23 |
v4:00/1:23r...7 |
11,859m |
2:21.6 |
RowErg |
View workout
|
07/24/23 |
5:00 |
990m |
2:31.5 |
SkiErg |
View workout
|
07/24/23 |
v7:00/2:06r...4 |
3,694m |
2:09.9 |
RowErg |
07/24/23 |
5:00 |
973m |
2:34.1 |
RowErg |
View workout
|
07/24/23 |
10:00 |
1,979m |
2:31.5 |
SkiErg |
View workout
|
07/23/23 |
v5:00/r...46 |
11,868m |
2:31.6 |
RowErg |
View workout
|
07/17/23 |
5:00 |
957m |
2:36.7 |
RowErg |
View workout
|
07/17/23 |
8x1:00/1:00r |
2,060m |
1:56.5 |
RowErg |
View workout
|