Patricia Hagen

Log

Date Workout Score Ave Comments Action
08/17/22 100m 0:28.1 2:20.5 View workout
08/17/22 4:00 726m 2:45.2 View workout
08/17/22 1:00 421m 2:22.5 View workout
08/17/22 4:00 1,364m 2:55.9

Warm-up BikeErg 4:00
erg.zone

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08/16/22 v4:00/3:28r...3 5,648m 3:11.2

RA5 - 2k plan W1S1 (Redux Plan) - Free RowAlong Sessions
erg.zone

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08/16/22 v500m/0:25r...3 2,000m 3:03.0 View workout
08/15/22 v500m/0:26r...3 2,000m 2:55.1 View workout
08/14/22 v333m/1:35r...8 2,664m 2:56.8 View workout
08/14/22 v500m/0:24r...3 2,000m 3:07.5 View workout
08/13/22 v100m/1:01r...6 1,000m 3:05.8 View workout
08/13/22 v250m/1:42r...4 1,000m 3:16.1 View workout
08/13/22 v500m/0:25r...3 2,000m 3:10.9 View workout
08/12/22 v444m/1:19r...2 888m 3:11.8 View workout
08/12/22 v222m/1:47r...4 888m 3:15.1 View workout
08/12/22 500m 1:10.6 2:21.2

BIKE 500m
C2 ranking BIKE 500m

erg.zone

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08/12/22 1000m 2:40.1 2:40.1

BIKE 1k
C2 ranking BIKE 1k
erg.zone

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08/12/22 200m 0:25.9 2:09.5

BIKE 200m
C2 ranking BIKE 200m
erg.zone

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08/12/22 4:00 1,326m 3:00.9

Warm-up BikeErg 4:00
erg.zone

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08/12/22 v500m/0:24r...3 2,000m 2:58.6 View workout
08/12/22 4:00 644m 3:06.3

Warm-up RowErg 4:00
erg.zone

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08/11/22 v333m/1:06r...3 999m 3:04.3 View workout
08/11/22 v222m/0:56r...4 888m 3:04.4 View workout
08/11/22 v500m/0:25r...3 2,000m 2:58.0 View workout
08/10/22 v500m/2:31r...1 2,000m 2:55.0 View workout
08/09/22 500m 2:36.5 2:36.5 View workout