Jim Sparrow
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/20 |
15x1:00/1:00r |
3,797m |
1:58.5 |
RowErg |
View workout
|
01/24/20 |
3x8:00/4:00r |
5,553m |
2:09.6 |
RowErg |
View workout
|
01/23/20 |
5x750m/3:00r |
15:18.6 |
2:02.4 |
RowErg |
View workout
|
01/23/20 |
2:05.0 |
500m |
2:05.0 |
RowErg |
View workout
|
01/23/20 |
10:00.0 |
2,392m |
2:05.4 |
RowErg |
View workout
|
01/22/20 |
10x500m/2:00r |
20:51.2 |
2:05.1 |
RowErg |
View workout
|
01/21/20 |
8:30.0 |
2,250m |
1:53.3 |
RowErg |
View workout
|
01/20/20 |
4:09.0 |
1,000m |
2:04.5 |
RowErg |
View workout
|
01/19/20 |
2:05.0 |
500m |
2:05.0 |
RowErg |
View workout
|
01/17/20 |
1000m |
4:35.4 |
2:17.7 |
RowErg |
View workout
|
01/17/20 |
4:28.0 |
1,000m |
2:14.0 |
RowErg |
View workout
|
01/16/20 |
2:53.5 |
776m |
1:51.7 |
RowErg |
View workout
|
01/16/20 |
3:00.0 |
776m |
1:55.9 |
RowErg |
View workout
|
01/15/20 |
4:29.0 |
1,000m |
2:14.5 |
RowErg |
View workout
|
01/14/20 |
6:15.0 |
1,500m |
2:05.0 |
RowErg |
View workout
|
01/14/20 |
4:22.0 |
1,000m |
2:11.0 |
RowErg |
View workout
|
01/13/20 |
6:50.0 |
1,729m |
1:58.5 |
RowErg |
View workout
|
01/12/20 |
3x2000m/2:00r |
25:41.4 |
2:08.4 |
RowErg |
View workout
|
01/11/20 |
5x3:00/2:00r |
3,514m |
2:08.0 |
RowErg |
View workout
|
01/10/20 |
5000m |
21:27.9 |
2:08.7 |
RowErg |
View workout
|
01/09/20 |
500m |
2:01.1 |
2:01.1 |
RowErg |
View workout
|
01/09/20 |
8:19.0 |
2,000m |
2:04.7 |
RowErg |
View workout
|
01/08/20 |
4:15.0 |
1,000m |
2:07.5 |
RowErg |
View workout
|
01/07/20 |
25:49.0 |
5,086m |
2:32.2 |
RowErg |
View workout
|
01/06/20 |
500m |
2:34.1 |
2:34.1 |
RowErg |
View workout
|