Jim Sparrow
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/20 |
500m |
2:06.8 |
2:06.8 |
RowErg |
View workout
|
03/14/20 |
500m |
2:02.9 |
2:02.9 |
RowErg |
View workout
|
03/12/20 |
2000m |
8:27.3 |
2:06.8 |
RowErg |
View workout
|
03/07/20 |
1000m |
3:30.6 |
1:45.3 |
RowErg |
View workout
|
03/07/20 |
500m |
2:24.6 |
2:24.6 |
RowErg |
View workout
|
03/06/20 |
1000m |
4:31.5 |
2:15.7 |
RowErg |
View workout
|
03/06/20 |
4:21 |
1,014m |
2:08.7 |
RowErg |
View workout
|
03/05/20 |
2:08.0 |
500m |
2:08.0 |
RowErg |
View workout
|
03/04/20 |
3x1200m/3:00r |
14:13.7 |
1:58.5 |
RowErg |
View workout
|
03/04/20 |
750m |
3:39.8 |
2:26.5 |
RowErg |
View workout
|
03/03/20 |
21:45.0 |
5,000m |
2:10.5 |
RowErg |
View workout
|
03/02/20 |
3:34.0 |
1,000m |
1:47.0 |
RowErg |
View workout
|
02/28/20 |
21:55.0 |
5,000m |
2:11.5 |
RowErg |
View workout
|
02/23/20 |
7:26 |
1,564m |
2:22.5 |
RowErg |
View workout
|
02/22/20 |
5000m |
21:05.1 |
2:06.5 |
RowErg |
View workout
|
02/21/20 |
3:20.0 |
775m |
2:09.0 |
RowErg |
View workout
|
02/20/20 |
2x20:00/5:00r |
9,310m |
2:08.8 |
RowErg |
View workout
|
02/19/20 |
3:10.0 |
700m |
2:15.7 |
RowErg |
View workout
|
02/19/20 |
12:43.0 |
3,000m |
2:07.1 |
RowErg |
View workout
|
02/18/20 |
6:15.0 |
1,500m |
2:05.0 |
RowErg |
View workout
|
02/18/20 |
6:26.0 |
1,500m |
2:08.6 |
RowErg |
View workout
|
02/16/20 |
10000m |
43:48.8 |
2:11.4 |
RowErg |
View workout
|
02/14/20 |
6:30.0 |
1,500m |
2:10.0 |
RowErg |
View workout
|
02/13/20 |
30:00 |
6,541m |
2:17.5 |
RowErg |
View workout
|
02/13/20 |
3:00.0 |
800m |
1:52.5 |
RowErg |
View workout
|