Jim Sparrow

Log

Date Workout Score Ave Comments Action
03/18/20 500m 2:06.8 2:06.8 View workout
03/14/20 500m 2:02.9 2:02.9 View workout
03/12/20 2000m 8:27.3 2:06.8 View workout
03/07/20 1000m 3:30.6 1:45.3

home rower at 5.5 dampner

View workout
03/07/20 500m 2:24.6 2:24.6 View workout
03/06/20 1000m 4:31.5 2:15.7 View workout
03/06/20 4:21 1,014m 2:08.7 View workout
03/05/20 2:08.0 500m 2:08.0 View workout
03/04/20 3x1200m/3:00r 14:13.7 1:58.5 View workout
03/04/20 750m 3:39.8 2:26.5 View workout
03/03/20 21:45.0 5,000m 2:10.5 View workout
03/02/20 3:34.0 1,000m 1:47.0 View workout
02/28/20 21:55.0 5,000m 2:11.5 View workout
02/23/20 7:26 1,564m 2:22.5 View workout
02/22/20 5000m 21:05.1 2:06.5 View workout
02/21/20 3:20.0 775m 2:09.0 View workout
02/20/20 2x20:00/5:00r 9,310m 2:08.8 View workout
02/19/20 3:10.0 700m 2:15.7 View workout
02/19/20 12:43.0 3,000m 2:07.1 View workout
02/18/20 6:15.0 1,500m 2:05.0 View workout
02/18/20 6:26.0 1,500m 2:08.6 View workout
02/16/20 10000m 43:48.8 2:11.4 View workout
02/14/20 6:30.0 1,500m 2:10.0 View workout
02/13/20 30:00 6,541m 2:17.5 View workout
02/13/20 3:00.0 800m 1:52.5 View workout