Jim Sparrow
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/06/20 | 500m | 2:32.0 | 2:32.0 | RowErg | View workout | |
01/06/20 | 8:06.0 | 2,000m | 2:01.5 | RowErg | View workout | |
01/05/20 | 3x2000m/2:00r | 25:56.8 | 2:09.7 | RowErg | View workout | |
01/04/20 | 8:20.0 | 2,000m | 2:05.0 | RowErg | View workout | |
01/03/20 | 4:18.0 | 1,000m | 2:09.0 | RowErg | View workout | |
01/02/20 | 5:05 | 973m | 2:36.8 | RowErg | View workout | |
01/02/20 | 4:22.0 | 1,000m | 2:11.0 | RowErg | View workout | |
01/01/20 | 3000m | 12:58.0 | 2:09.6 | RowErg | View workout | |
01/01/20 | 1:31 | 278m | 2:44.0 | RowErg | View workout | |
12/31/19 | 5x250m/0:45r | 4:36.3 | 1:50.5 | RowErg | View workout | |
12/31/19 | 5500m | 23:56.2 | 2:10.5 | RowErg | View workout | |
12/30/19 | 3x1000m/1:00r | 12:14.5 | 2:02.4 | RowErg | View workout | |
12/30/19 | 1:12 | 232m | 2:35.6 | RowErg | View workout | |
12/26/19 | 4:20.0 | 1,000m | 2:10.0 | RowErg | View workout | |
12/23/19 | 2:07.0 | 500m | 2:07.0 | RowErg | View workout | |
12/22/19 | 2500m | 10:16.1 | 2:03.2 | RowErg | View workout | |
12/22/19 | 2:02 | 421m | 2:25.1 | RowErg | View workout | |
12/21/19 | 10x250m/1:30r | 8:59.0 | 1:47.8 | RowErg | View workout | |
12/21/19 | 200m | 0:56.0 | 2:20.0 | RowErg | View workout | |
12/20/19 | 5x1000m/2:00r | 20:10.4 | 2:01.0 | RowErg | View workout | |
12/18/19 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout | |
12/17/19 | 2:04.0 | 500m | 2:04.0 | RowErg | View workout | |
12/16/19 | 2:06.0 | 500m | 2:06.0 | RowErg | View workout | |
12/15/19 | 2000m | 8:14.3 | 2:03.5 | RowErg | View workout | |
12/15/19 | 2000m | 8:18.0 | 2:04.5 | RowErg | View workout |