Jim Sparrow
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/12/20 | 12000m | 51:40.1 | 2:09.1 | RowErg | View workout | |
04/11/20 | 11000m | 49:40.9 | 2:15.4 | RowErg | View workout | |
04/10/20 | 10000m | 41:24.2 | 2:04.2 | RowErg | View workout | |
04/09/20 | 9000m | 39:15.6 | 2:10.8 | RowErg | View workout | |
04/08/20 | 8000m | 36:39.8 | 2:17.4 | RowErg | View workout | |
04/07/20 | 7000m | 30:19.6 | 2:09.9 | RowErg | View workout | |
04/06/20 | 6000m | 25:09.8 | 2:05.8 | RowErg | View workout | |
04/05/20 | 5000m | 22:21.8 | 2:14.1 | RowErg | View workout | |
04/04/20 | 4000m | 18:53.6 | 2:21.7 | RowErg | View workout | |
04/03/20 | 3000m | 12:00.0 | 2:00.0 | RowErg | View workout | |
04/02/20 | 2000m | 8:16.2 | 2:04.0 | RowErg | View workout | |
04/01/20 | 1000m | 4:00.0 | 2:00.0 | RowErg | View workout | |
03/30/20 | 4x1000m/1:00r | 16:45.5 | 2:05.6 | RowErg | View workout | |
03/29/20 | 4x6:00/3:00r | 5,358m | 2:14.3 | RowErg | View workout | |
03/28/20 | 6x4:00/2:00r | 5,947m | 2:01.0 | RowErg | View workout | |
03/27/20 | 2:54 | 621m | 2:20.3 | RowErg | View workout | |
03/26/20 | 2000m | 8:16.8 | 2:04.2 | RowErg | View workout | |
03/25/20 | 4x5:00/3:00r | 4,894m | 2:02.5 | RowErg | View workout | |
03/24/20 | 20x0:20/0:40r | 1,849m | 1:48.1 | RowErg | View workout | |
03/22/20 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
03/22/20 | 3x750m/2:00r | 9:21.2 | 2:04.7 | RowErg | View workout | |
03/22/20 | 5:00 | 979m | 2:33.2 | RowErg | View workout | |
03/21/20 | 10000m | 42:19.3 | 2:06.9 | RowErg | View workout | |
03/19/20 | 6x4:00/1:00r | 5,822m | 2:03.6 | RowErg | View workout | |
03/18/20 | 2000m | 7:56.9 | 1:59.2 | RowErg | View workout |