Jim Sparrow

Log

Date Workout Score Ave Comments Action
04/12/20 12000m 51:40.1 2:09.1 View workout
04/11/20 11000m 49:40.9 2:15.4 View workout
04/10/20 10000m 41:24.2 2:04.2 View workout
04/09/20 9000m 39:15.6 2:10.8 View workout
04/08/20 8000m 36:39.8 2:17.4 View workout
04/07/20 7000m 30:19.6 2:09.9 View workout
04/06/20 6000m 25:09.8 2:05.8 View workout
04/05/20 5000m 22:21.8 2:14.1 View workout
04/04/20 4000m 18:53.6 2:21.7 View workout
04/03/20 3000m 12:00.0 2:00.0 View workout
04/02/20 2000m 8:16.2 2:04.0 View workout
04/01/20 1000m 4:00.0 2:00.0 View workout
03/30/20 4x1000m/1:00r 16:45.5 2:05.6 View workout
03/29/20 4x6:00/3:00r 5,358m 2:14.3 View workout
03/28/20 6x4:00/2:00r 5,947m 2:01.0 View workout
03/27/20 2:54 621m 2:20.3 View workout
03/26/20 2000m 8:16.8 2:04.2 View workout
03/25/20 4x5:00/3:00r 4,894m 2:02.5 View workout
03/24/20 20x0:20/0:40r 1,849m 1:48.1 View workout
03/22/20 500m 2:04.9 2:04.9 View workout
03/22/20 3x750m/2:00r 9:21.2 2:04.7 View workout
03/22/20 5:00 979m 2:33.2 View workout
03/21/20 10000m 42:19.3 2:06.9 View workout
03/19/20 6x4:00/1:00r 5,822m 2:03.6 View workout
03/18/20 2000m 7:56.9 1:59.2 View workout