Jim Sparrow 13000m row
13,000
Meters
56:48.9
Time
2:11.1
Pace
794
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1269 |
| Drag Factor | 129 |
April 13, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:48.9 | 13,000 | 2:11.1 | 155 | 834 | 22 |
| 12:08.8 | 2,600 | 2:20.1 | 127 | 737 | 22 |
| 11:09.3 | 5,200 | 2:08.7 | 164 | 864 | 20 |
| 11:17.6 | 7,800 | 2:10.3 | 158 | 844 | 22 |
| 11:17.4 | 10,400 | 2:10.2 | 158 | 844 | 23 |
| 10:55.7 | 13,000 | 2:06.0 | 175 | 900 | 25 |
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Workout Graph
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