Richard Bray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/24 |
10000m |
42:16.7 |
2:06.8 |
RowErg |
View workout
|
02/11/24 |
2x20:00/2:00r |
9,483m |
2:06.5 |
RowErg |
View workout
|
01/23/24 |
1x30:00/1:30r |
7,010m |
2:08.3 |
RowErg |
View workout
|
01/21/24 |
15:00 |
3,520m |
2:07.8 |
RowErg |
View workout
|
01/21/24 |
v5:00/r...6 |
3,803m |
2:05.1 |
RowErg |
View workout
|
01/16/24 |
2x20:00/1:30r |
9,508m |
2:06.2 |
RowErg |
View workout
|
01/11/24 |
1x6000m/2:00r |
24:53.5 |
2:04.4 |
RowErg |
View workout
|
01/09/24 |
2x20:00/1:30r |
9,194m |
2:10.5 |
RowErg |
View workout
|
12/29/23 |
2x6000m/1:30r |
51:02.9 |
2:07.6 |
RowErg |
View workout
|
12/28/23 |
v5:00/r...9 |
7,042m |
2:03.5 |
RowErg |
View workout
|
12/27/23 |
20:00 |
4,726m |
2:06.9 |
RowErg |
View workout
|
12/27/23 |
20:00 |
4,236m |
2:21.6 |
RowErg |
View workout
|
12/24/23 |
2x6000m/2:00r |
50:29.4 |
2:06.2 |
RowErg |
View workout
|
12/23/23 |
3x10:00/4:00r |
7,596m |
1:58.4 |
RowErg |
View workout
|
12/23/23 |
5:00 |
1,227m |
2:02.2 |
RowErg |
View workout
|
12/22/23 |
2x20:00/1:30r |
9,597m |
2:05.0 |
RowErg |
View workout
|
12/19/23 |
1x20:00/1:30r |
4,839m |
2:03.9 |
RowErg |
View workout
|
12/17/23 |
12000m |
50:54.0 |
2:07.2 |
RowErg |
View workout
|
12/16/23 |
1x20:00/1:30r |
4,766m |
2:05.8 |
RowErg |
View workout
|
12/12/23 |
5000m |
19:35.0 |
1:57.5 |
RowErg |
View workout
|
12/12/23 |
5:00 |
1,254m |
1:59.6 |
RowErg |
View workout
|
12/09/23 |
12000m |
51:48.0 |
2:09.5 |
RowErg |
View workout
|
12/05/23 |
2x30:00/1:30r |
14,131m |
2:07.3 |
RowErg |
View workout
|
11/30/23 |
6000m |
25:12.7 |
2:06.0 |
RowErg |
View workout
|
11/29/23 |
6000m |
24:43.1 |
2:03.5 |
RowErg |
View workout
|