Richard Bray

Log

Date Workout Score Ave Comments Action
02/13/24 10000m 42:16.7 2:06.8 View workout
02/11/24 2x20:00/2:00r 9,483m 2:06.5 View workout
01/23/24 1x30:00/1:30r 7,010m 2:08.3 View workout
01/21/24 15:00 3,520m 2:07.8 View workout
01/21/24 v5:00/r...6 3,803m 2:05.1 View workout
01/16/24 2x20:00/1:30r 9,508m 2:06.2 View workout
01/11/24 1x6000m/2:00r 24:53.5 2:04.4 View workout
01/09/24 2x20:00/1:30r 9,194m 2:10.5 View workout
12/29/23 2x6000m/1:30r 51:02.9 2:07.6 View workout
12/28/23 v5:00/r...9 7,042m 2:03.5 View workout
12/27/23 20:00 4,726m 2:06.9 View workout
12/27/23 20:00 4,236m 2:21.6 View workout
12/24/23 2x6000m/2:00r 50:29.4 2:06.2 View workout
12/23/23 3x10:00/4:00r 7,596m 1:58.4 View workout
12/23/23 5:00 1,227m 2:02.2 View workout
12/22/23 2x20:00/1:30r 9,597m 2:05.0 View workout
12/19/23 1x20:00/1:30r 4,839m 2:03.9 View workout
12/17/23 12000m 50:54.0 2:07.2 View workout
12/16/23 1x20:00/1:30r 4,766m 2:05.8 View workout
12/12/23 5000m 19:35.0 1:57.5 View workout
12/12/23 5:00 1,254m 1:59.6 View workout
12/09/23 12000m 51:48.0 2:09.5 View workout
12/05/23 2x30:00/1:30r 14,131m 2:07.3 View workout
11/30/23 6000m 25:12.7 2:06.0 View workout
11/29/23 6000m 24:43.1 2:03.5 View workout