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Richard Bray

Log

Date Workout Score Ave Comments Action
11/28/23 1x6000m/2:00r 24:55.0 2:04.5 View workout
11/24/23 2x20:00/1:30r 9,592m 2:05.1 View workout
11/21/23 12000m 51:01.7 2:07.5 View workout
11/19/23 v5:00/r...9 7,074m 2:02.9 View workout
11/18/23 1x30:00/1:30r 7,256m 2:04.0 View workout
11/15/23 2x20:00/2:00r 9,382m 2:07.9 View workout
11/13/23 12000m 50:49.9 2:07.0 View workout
11/11/23 2x25:00/1:30r 11,849m 2:06.5 View workout
11/09/23 5000m 19:15.5 1:55.5 View workout
11/09/23 61m 0:44.8 6:07.2 View workout
11/09/23 1212m 5:00.0 2:03.7 View workout
11/08/23 10000m 41:28.9 2:04.4 View workout
11/06/23 6000m 24:20.6 2:01.7 View workout
11/03/23 2x20:00/2:00r 9,411m 2:07.5 View workout
11/01/23 12000m 51:33.8 2:08.9 View workout
10/31/23 v5:00/r...9 6,964m 2:04.9 View workout
10/29/23 2x30:00/1:30r 14,116m 2:07.5 View workout
10/27/23 2x20:00/1:30r 9,474m 2:06.6 View workout
10/26/23 5:00 1,100m 2:16.3 View workout
10/26/23 2x10:00/4:00r 5,093m 1:57.8 View workout
10/26/23 5:00 1,202m 2:04.7 View workout
10/24/23 1x30:00/1:30r 7,120m 2:06.4 View workout
10/20/23 2x30:00/1:30r 14,164m 2:07.0 View workout
10/18/23 v5:00/r...8 5,687m 2:06.6 View workout
10/16/23 2x20:00/1:30r 9,468m 2:06.7 View workout