Richard Bray

Log

Date Workout Score Ave Comments Action
08/28/23 5:00 1,047m 2:23.2 View workout
08/28/23 1x6000m/r 25:43.3 2:08.6 View workout
08/03/23 1x20:00/2:00r 4,705m 2:07.5 View workout
07/29/23 30:00 7,053m 2:07.6 View workout
07/12/23 30:00 7,091m 2:06.9 View workout
07/06/23 5000m 20:19.6 2:01.9 View workout
07/05/23 1x20:00/2:00r 4,758m 2:06.1 View workout
06/25/23 1x20:00/2:00r 4,641m 2:09.2 View workout
06/22/23 1x20:00/2:00r 4,764m 2:05.9 View workout
06/19/23 1x20:00/2:00r 4,611m 2:10.1 View workout
06/18/23 1x500m/2:00r 1:45.1 1:45.1 View workout
06/18/23 997m 4:17.8 2:09.2 View workout
06/18/23 3024m 12:14.7 2:01.4 View workout
06/13/23 5000m 20:15.9 2:01.5 View workout
06/12/23 6x500m/2:00r 11:03.8 1:50.6 View workout
06/12/23 v2:00/2:00r...1 525m 1:54.2 View workout
06/10/23 6000m 25:19.4 2:06.6 View workout
06/04/23 4x2500m/3:00r 43:11.8 2:09.5 View workout
06/03/23 2x5000m/2:00r 42:22.0 2:07.1 View workout
06/01/23 10000m 43:44.7 2:11.2 View workout
05/31/23 2x20:00/2:00r 9,057m 2:12.4 View workout
05/21/23 20:00 4,771m 2:05.7 View workout
05/11/23 10000m 43:15.5 2:09.7 View workout
05/07/23 v500m/2:00r...4 2,000m 1:47.4 View workout
04/30/23 30:00 7,143m 2:05.9 View workout