Richard Bray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/23 |
5000m |
20:30.7 |
2:03.0 |
RowErg |
View workout
|
04/18/23 |
30:00 |
7,081m |
2:07.1 |
RowErg |
View workout
|
04/02/23 |
2000m |
7:17.7 |
1:49.4 |
RowErg |
View workout
|
04/02/23 |
5:00 |
1,205m |
2:04.4 |
RowErg |
View workout
|
04/01/23 |
15:00 |
3,279m |
2:17.2 |
RowErg |
View workout
|
03/29/23 |
1:10 |
304m |
1:55.1 |
RowErg |
View workout
|
03/29/23 |
1x20:00/2:00r |
4,620m |
2:09.8 |
RowErg |
View workout
|
03/29/23 |
872m |
3:22.7 |
1:56.2 |
RowErg |
View workout
|
03/29/23 |
10:00 |
2,392m |
2:05.4 |
RowErg |
View workout
|
03/21/23 |
520m |
1:57.3 |
1:52.7 |
RowErg |
View workout
|
03/18/23 |
2x2000m/4:00r |
15:25.2 |
1:55.6 |
RowErg |
View workout
|
03/14/23 |
30:00 |
7,143m |
2:05.9 |
RowErg |
View workout
|
02/23/23 |
1x15:00/2:00r |
3,708m |
2:01.3 |
RowErg |
View workout
|
02/04/23 |
12000m |
50:40.7 |
2:06.6 |
RowErg |
View workout
|
02/02/23 |
10:00 |
2,428m |
2:03.5 |
RowErg |
View workout
|
01/30/23 |
1x20:00/3:00r |
4,959m |
2:00.9 |
RowErg |
View workout
|
01/28/23 |
v3:00/1:00r...7 |
5,467m |
1:55.2 |
RowErg |
View workout
|
01/12/23 |
30:00 |
7,284m |
2:03.5 |
RowErg |
View workout
|
01/08/23 |
1x30:00/1:30r |
6,923m |
2:10.0 |
RowErg |
View workout
|
01/05/23 |
35:00 |
8,423m |
2:04.6 |
RowErg |
View workout
|
01/02/23 |
10:00 |
2,445m |
2:02.6 |
RowErg |
View workout
|
01/02/23 |
10:03 |
2,510m |
2:00.1 |
RowErg |
View workout
|
12/31/22 |
17:45 |
4,245m |
2:05.4 |
RowErg |
View workout
|
12/06/22 |
2x250m/1:00r |
1:41.2 |
1:41.2 |
RowErg |
View workout
|
12/06/22 |
3184m |
12:25.5 |
1:57.0 |
RowErg |
View workout
|