Richard Bray

Log

Date Workout Score Ave Comments Action
12/06/22 0:31 125m 2:06.4 View workout
11/29/22 20:46 5,047m 2:03.5 View workout
11/26/22 1x20:00/2:00r 4,886m 2:02.7 View workout
11/22/22 15:06 3,659m 2:03.8 View workout
11/22/22 5:00 1,213m 2:03.6 View workout
11/20/22 2x20:00/2:00r 9,537m 2:05.8 View workout
11/17/22 3x7:00/3:00r 5,365m 1:57.4 View workout
11/17/22 20:00 4,658m 2:08.8 View workout
11/16/22 5:00 1,150m 2:10.4 View workout
11/15/22 12000m 51:55.8 2:09.8 View workout
11/03/22 2x30:00/1:30r 13,953m 2:09.0 View workout
11/03/22 12000m 51:26.6 2:08.6 View workout
10/28/22 5:00 1,008m 2:28.8 View workout
10/27/22 2x15:00/4:00r 7,287m 2:03.5 View workout
10/27/22 5:00 1,001m 2:29.8 View workout
10/20/22 1x30:00/1:30r 7,021m 2:08.1 View workout
09/23/22 1x20:00/2:00r 4,764m 2:05.9 View workout
09/11/22 3x10:00/4:00r 7,528m 1:59.5 View workout
09/08/22 1x30:00/1:30r 6,932m 2:09.8 View workout
09/01/22 8:28 2,087m 2:01.8 View workout
08/30/22 2000m 7:14.9 1:48.7 View workout
08/30/22 5:00 1,232m 2:01.7 View workout
08/26/22 5:00 1,187m 2:06.3 View workout
08/26/22 24:00.0 6,279m 1:54.6

4 x 6mins with 3 mins res

View workout
08/25/22 5:00 1,190m 2:06.0 View workout