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Richard Bray

Log

Date Workout Score Ave Comments Action
03/24/24 1x500m/r 1:48.0 1:48.0 View workout
03/24/24 1x500m/r 1:48.0 1:48.0 View workout
03/24/24 5:00 1,204m 2:04.5 View workout
03/23/24 6000m 26:07.5 2:10.6 View workout
03/22/24 3x10:00/4:00r 7,528m 1:59.5 View workout
03/22/24 5:00 1,175m 2:07.6 View workout
03/19/24 10000m 42:25.3 2:07.2 View workout
03/16/24 5x750m/3:00r 13:49.4 1:50.5 View workout
03/16/24 5:00 1,180m 2:07.1 View workout
03/14/24 3x10:00/4:00r 7,385m 2:01.8 View workout
03/14/24 5:00 1,142m 2:11.3 View workout
03/13/24 8010m 34:27.5 2:09.0 View workout
03/10/24 2x1000m/3:00r 7:24.9 1:51.2 View workout
03/10/24 10:00 2,342m 2:08.0 View workout
03/05/24 2x25:00/1:30r 11,652m 2:08.7 View workout
03/04/24 10000m 43:40.8 2:11.0 View workout
03/02/24 10:00 2,099m 2:22.9 View workout
03/02/24 4x1500m/3:00r 23:05.1 1:55.4 View workout
03/02/24 5:00 1,189m 2:06.1 View workout
02/28/24 10000m 43:28.9 2:10.4 View workout
02/24/24 3x2000m/4:00r 23:26.8 1:57.2 View workout
02/24/24 5:00 1,136m 2:12.0 View workout
02/23/24 6000m 24:44.1 2:03.6 View workout
02/15/24 20:00 4,851m 2:03.6 View workout
02/15/24 1x20:00/r 4,668m 2:08.5 View workout