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Richard Bray

Log

Date Workout Score Ave Comments Action
11/19/24 10000m 42:48.8 2:08.4 View workout
11/13/24 30:00 7,069m 2:07.3 View workout
11/04/24 30:00 7,158m 2:05.7 View workout
11/02/24 2x2000m/4:00r 15:29.8 1:56.2 View workout
11/02/24 5:00 1,178m 2:07.3 View workout
10/29/24 45:00 10,569m 2:07.7 View workout
10/25/24 30:00 7,204m 2:04.9 View workout
10/22/24 5:00 1,131m 2:12.6 View workout
10/21/24 30:00 7,205m 2:04.9 View workout
10/18/24 2x1000m/3:00r 7:25.0 1:51.2 View workout
10/18/24 10:00 2,264m 2:12.5 View workout
10/12/24 2x20:00/1:30r 9,376m 2:07.9 View workout
10/08/24 30:00 7,072m 2:07.2 View workout
09/28/24 40:00 9,547m 2:05.6 View workout
09/26/24 10000m 42:47.4 2:08.3 View workout
09/25/24 35:00 8,286m 2:06.7 View workout
09/23/24 1x20:00/1:30r 4,806m 2:04.8 View workout
09/13/24 v1500m/2:00r...2 2,776m 1:57.4 View workout
09/13/24 5:00 1,167m 2:08.5 View workout
09/05/24 6017m 25:28.9 2:07.0 View workout
08/29/24 10:00 2,504m 1:59.8 View workout
08/29/24 10:00 2,543m 1:57.9 View workout
08/29/24 5:00 1,196m 2:05.4 View workout
08/28/24 40:00 9,273m 2:09.4 View workout
08/25/24 10344m 45:12.9 2:11.1 View workout