Richard Bray 45:00 row
10,569
Meters
45:00.0
Time
2:07.7
Pace
656
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 131 |
October 29, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,569 | 2:07.7 | 168 | 878 | 20 |
| 9:00.0 | 2,125 | 2:07.0 | 171 | 887 | 20 |
| 18:00.0 | 2,139 | 2:06.2 | 174 | 898 | 21 |
| 27:00.0 | 2,146 | 2:05.8 | 176 | 904 | 21 |
| 36:00.0 | 2,130 | 2:06.7 | 172 | 891 | 21 |
| 45:00.0 | 2,030 | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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