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Log

Date Workout Score Ave Comments Action
12/02/22 v1500m/2:33r...3 4,500m 3:07.4 View workout
11/29/22 v5000m/3:02r...4 20,000m 2:50.7 View workout
11/29/22 4x500m/2:00r 12:13.5 3:03.3 View workout
11/29/22 v1000m/3:00r...3 3,000m 3:01.5 View workout
11/27/22 v5000m/4:15r...4 20,000m 2:40.9 View workout
11/26/22 v1000m/2:13r...5 5,000m 3:01.4 View workout
11/25/22 v800m/2:12r...5 4,000m 2:57.7 View workout
11/25/22 v5000m/5:03r...4 20,000m 2:43.3 View workout
11/24/22 v2000m/2:00r...5 10,000m 3:03.5 View workout
11/22/22 v125c/3:25r...4 19,025m 2:44.9 View workout
11/21/22 v2000m/3:15r...4 5,000m 2:55.1 View workout
11/20/22 v100c/5:43r...3 11,612m 2:49.7 View workout
11/20/22 v5:00/2:00r...7 1,732m 3:10.8 View workout
11/19/22 v125c/4:07r...4 19,239m 2:49.6 View workout
11/19/22 v2000m/2:33r...4 5,000m 3:03.7 View workout
11/18/22 v125c/3:46r...4 19,191m 2:48.4 View workout
11/17/22 v1500m/2:00r...5 7,500m 2:46.9 View workout
11/17/22 v750m/2:00r...5 3,750m 3:03.6 View workout
11/15/22 10x1:00/2:00r 3,882m 2:34.5 View workout
11/15/22 10x1:00/2:00r 1,796m 2:47.0 View workout
11/13/22 v1000m/3:31r...10 10,000m 2:54.0 View workout
11/13/22 v1000m/1:00r...6 6,000m 2:42.3 View workout
11/13/22 v500m/1:00r...6 3,000m 3:17.8 View workout
11/12/22 v3000m/2:00r...4 12,000m 2:46.7 View workout
11/12/22 v1500m/2:00r...4 6,000m 3:16.3 View workout