Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/22 |
v5000m/2:11r...3 |
15,000m |
2:50.3 |
BikeErg |
View workout
|
12/11/22 |
v1500m/3:12r...3 |
4,500m |
3:06.0 |
RowErg |
View workout
|
12/09/22 |
v7000m/6:09r...4 |
28,000m |
2:53.5 |
BikeErg |
View workout
|
12/09/22 |
v0:45/0:45r...20 |
2,165m |
3:27.8 |
RowErg |
View workout
|
12/09/22 |
3000m |
18:40.3 |
3:06.7 |
RowErg |
View workout
|
12/07/22 |
v6000m/2:36r...5 |
30,000m |
2:50.5 |
BikeErg |
View workout
|
12/07/22 |
v1500m/3:17r...7 |
10,000m |
2:56.8 |
RowErg |
View workout
|
12/05/22 |
v5000m/2:43r...4 |
20,000m |
2:50.8 |
BikeErg |
View workout
|
12/05/22 |
1500m |
9:12.3 |
3:04.1 |
RowErg |
View workout
|
12/05/22 |
v1500m/2:22r...6 |
8,500m |
3:01.8 |
RowErg |
View workout
|
12/05/22 |
v5000m/2:52r...4 |
20,000m |
2:46.6 |
BikeErg |
View workout
|
12/02/22 |
v5000m/5:06r...4 |
20,000m |
2:48.0 |
BikeErg |
View workout
|
12/02/22 |
1000m |
3:09.1 |
3:09.1 |
BikeErg |
View workout
|
12/02/22 |
v5000m/2:06r...4 |
20,000m |
2:44.2 |
BikeErg |
View workout
|
12/02/22 |
500m |
3:05.0 |
3:05.0 |
RowErg |
View workout
|
12/02/22 |
v1500m/2:33r...3 |
4,500m |
3:07.4 |
RowErg |
View workout
|
11/29/22 |
v5000m/3:02r...4 |
20,000m |
2:50.7 |
BikeErg |
View workout
|
11/29/22 |
4x500m/2:00r |
12:13.5 |
3:03.3 |
RowErg |
View workout
|
11/29/22 |
v1000m/3:00r...3 |
3,000m |
3:01.5 |
RowErg |
View workout
|
11/27/22 |
v5000m/4:15r...4 |
20,000m |
2:40.9 |
BikeErg |
View workout
|
11/26/22 |
v1000m/2:13r...5 |
5,000m |
3:01.4 |
RowErg |
View workout
|
11/25/22 |
v800m/2:12r...5 |
4,000m |
2:57.7 |
RowErg |
View workout
|
11/25/22 |
v5000m/5:03r...4 |
20,000m |
2:43.3 |
BikeErg |
View workout
|
11/24/22 |
v2000m/2:00r...5 |
10,000m |
3:03.5 |
RowErg |
View workout
|
11/22/22 |
v125c/3:25r...4 |
19,025m |
2:44.9 |
BikeErg |
View workout
|