Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/23 |
v500m/3:30r...3 |
1,500m |
3:03.2 |
RowErg |
View workout
|
01/29/23 |
v4000m/2:04r...6 |
24,000m |
2:52.3 |
BikeErg |
View workout
|
01/29/23 |
v1000m/1:35r...2 |
2,000m |
3:07.7 |
RowErg |
View workout
|
01/27/23 |
v3000m/0:58r...4 |
12,000m |
2:50.6 |
BikeErg |
View workout
|
01/23/23 |
v5000m/2:48r...3 |
15,000m |
2:44.5 |
BikeErg |
View workout
|
01/23/23 |
1000m |
5:35.0 |
2:47.5 |
RowErg |
View workout
|
01/23/23 |
1000m |
6:02.8 |
3:01.4 |
RowErg |
View workout
|
01/21/23 |
v3000m/0:43r...3 |
9,000m |
2:50.8 |
BikeErg |
View workout
|
01/21/23 |
v700m/0:08r...5 |
3,500m |
3:09.2 |
BikeErg |
View workout
|
01/21/23 |
v700m/5:06r...4 |
2,800m |
3:18.7 |
BikeErg |
View workout
|
01/17/23 |
35:00 |
12,120m |
2:53.2 |
BikeErg |
View workout
|
01/17/23 |
1000m |
5:41.7 |
2:50.8 |
RowErg |
View workout
|
01/17/23 |
500m |
3:26.9 |
3:26.9 |
RowErg |
View workout
|
01/15/23 |
v15:00/4:01r...4 |
20,422m |
2:56.2 |
BikeErg |
View workout
|
01/14/23 |
v15:00/2:00r...4 |
20,835m |
2:52.7 |
BikeErg |
View workout
|
01/14/23 |
30:00 |
4,644m |
3:13.7 |
RowErg |
View workout
|
01/13/23 |
v15:00/6:29r...4 |
21,216m |
2:49.6 |
BikeErg |
View workout
|
01/12/23 |
30:00 |
10,230m |
2:55.9 |
BikeErg |
View workout
|
01/10/23 |
v10:00/0:48r...1 |
1,555m |
3:12.9 |
RowErg |
View workout
|
01/08/23 |
v2000m/2:00r...6 |
12,000m |
2:59.6 |
BikeErg |
View workout
|
01/08/23 |
v1000m/2:00r...6 |
6,000m |
3:00.6 |
RowErg |
View workout
|
01/07/23 |
v15:00/2:28r...4 |
21,292m |
2:49.0 |
BikeErg |
View workout
|
01/07/23 |
v500m/2:05r...5 |
4,000m |
3:05.6 |
RowErg |
View workout
|
01/05/23 |
v15:00/3:30r...6 |
31,774m |
2:49.9 |
BikeErg |
View workout
|
01/05/23 |
v1000m/1:53r...3 |
3,000m |
3:06.0 |
RowErg |
View workout
|