Joseph Montey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/24 |
3:48 |
779m |
2:26.3 |
SkiErg |
View workout
|
11/30/24 |
10:01 |
2,018m |
2:29.0 |
RowErg |
View workout
|
11/30/24 |
5:01 |
1,013m |
2:28.9 |
SkiErg |
View workout
|
11/29/24 |
6:36 |
1,272m |
2:35.7 |
RowErg |
View workout
|
11/29/24 |
3:48 |
767m |
2:29.0 |
SkiErg |
View workout
|
11/28/24 |
34:03 |
14,740m |
2:18.6 |
BikeErg |
View workout
|
11/28/24 |
13:10 |
2,519m |
2:36.9 |
RowErg |
View workout
|
11/28/24 |
3:50 |
769m |
2:29.9 |
SkiErg |
View workout
|
11/26/24 |
6:39 |
1,264m |
2:38.1 |
RowErg |
View workout
|
11/26/24 |
3:58 |
780m |
2:32.7 |
SkiErg |
View workout
|
11/21/24 |
5:29 |
1,011m |
2:43.1 |
RowErg |
View workout
|
11/21/24 |
2:46 |
531m |
2:36.8 |
SkiErg |
View workout
|
11/19/24 |
6:41 |
1,263m |
2:38.7 |
RowErg |
View workout
|
11/19/24 |
3:55 |
777m |
2:31.2 |
SkiErg |
View workout
|
11/18/24 |
5:39 |
1,019m |
2:46.6 |
RowErg |
View workout
|
11/18/24 |
4:00 |
775m |
2:35.2 |
SkiErg |
View workout
|
11/13/24 |
6:49 |
1,316m |
2:35.4 |
RowErg |
View workout
|
11/13/24 |
6:54 |
1,270m |
2:43.2 |
RowErg |
View workout
|
11/13/24 |
3:57 |
777m |
2:33.0 |
SkiErg |
View workout
|
11/06/24 |
6:43 |
1,269m |
2:39.0 |
RowErg |
View workout
|
11/06/24 |
3:56 |
768m |
2:34.2 |
SkiErg |
View workout
|
11/05/24 |
4:04 |
782m |
2:36.1 |
SkiErg |
View workout
|
11/03/24 |
20:06 |
8,829m |
2:16.6 |
BikeErg |
View workout
|
11/03/24 |
1:08 |
351m |
3:13.7 |
BikeErg |
View workout
|
10/31/24 |
984m |
1:47.7 |
1:49.4 |
BikeErg |
View workout
|