Joseph Montey 10:01 row
2,018
Meters
10:01.4
Time
2:29.0
Pace
113
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 110 |
November 30, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,018 | 2:29.0 | 106 | 664 | 24 | 119 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 24 | 112 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 127 |
| 10:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 128 |
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Workout Graph
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