Joseph Montey 4:24 row
762
Meters
4:24.3
Time
2:53.4
Pace
39
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 109 |
December 02, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 762 | 2:53.4 | 67 | 530 | 24 | 106 |
| 4:24.3 | 763 | 2:53.1 | 67 | 531 | 24 | 106 |
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Workout Graph
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