Joseph Montey 13:10 row
2,519
Meters
13:10.6
Time
2:36.9
Pace
136
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 109 |
November 28, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.6 | 2,519 | 2:36.9 | 91 | 611 | 22 | 99 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 22 | 93 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 96 |
| 13:10.6 | 671 | 2:22.0 | 122 | 720 | 23 | 110 |
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Workout Graph
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