Joseph Montey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/24 |
v2075m/9:54r...3 |
6,225m |
2:26.6 |
BikeErg |
View workout
|
10/31/24 |
6:06 |
1,015m |
3:00.7 |
RowErg |
View workout
|
10/31/24 |
2:52 |
516m |
2:46.6 |
SkiErg |
View workout
|
10/31/24 |
8:07 |
3,395m |
2:23.6 |
BikeErg |
View workout
|
10/31/24 |
7:28 |
1,264m |
2:57.4 |
RowErg |
View workout
|
10/31/24 |
4:19 |
769m |
2:48.4 |
SkiErg |
View workout
|
10/30/24 |
7:36 |
3,108m |
2:26.9 |
BikeErg |
View workout
|
10/29/24 |
10:06 |
4,430m |
2:16.9 |
BikeErg |
View workout
|
10/29/24 |
10:07 |
4,408m |
2:17.8 |
BikeErg |
View workout
|
10/29/24 |
7:04 |
1,013m |
3:29.4 |
RowErg |
View workout
|
10/29/24 |
3:14 |
528m |
3:04.5 |
SkiErg |
View workout
|
10/27/24 |
39:33 |
16,093m |
2:27.4 |
BikeErg |
View workout
|
10/26/24 |
10:00 |
4,038m |
2:28.5 |
BikeErg |
View workout
|
10/26/24 |
6:26 |
1,263m |
2:33.1 |
RowErg |
View workout
|
10/26/24 |
4:00 |
770m |
2:35.9 |
SkiErg |
View workout
|
10/25/24 |
9:54 |
4,038m |
2:27.3 |
BikeErg |
View workout
|
10/24/24 |
10:07 |
4,281m |
2:21.9 |
BikeErg |
View workout
|
10/23/24 |
6:51 |
1,264m |
2:42.8 |
RowErg |
View workout
|
10/23/24 |
4:04 |
781m |
2:36.6 |
SkiErg |
View workout
|
10/20/24 |
4:27 |
769m |
2:53.8 |
RowErg |
View workout
|
10/20/24 |
3:59 |
767m |
2:35.8 |
SkiErg |
View workout
|
10/16/24 |
8:07 |
3,292m |
2:27.9 |
BikeErg |
View workout
|
10/16/24 |
2:41 |
516m |
2:36.6 |
SkiErg |
View workout
|
10/10/24 |
6:48 |
1,268m |
2:41.0 |
RowErg |
View workout
|
10/10/24 |
2:34 |
520m |
2:28.0 |
SkiErg |
View workout
|