Joseph Montey 5:01 SkiErg

1,013

Meters

5:01.7

Time

2:28.9

Pace

55

Calories

115

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate36
Stroke Count179
Drag Factor67

November 30, 2024 08:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.7 1,013 2:28.9 106 664 36 115
5:00.0 1,009 2:28.6 107 666 36 115
5:01.6 4 3:20.0 44 450 0 112

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Workout Graph

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