David Burrow

Log

Date Workout Score Ave Comments Action
12/02/22 20:05 3,869m 2:35.7

Just Go by KREW

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12/01/22 15:04 2,880m 2:37.0

Just Go by KREW

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11/30/22 15:04 2,863m 2:38.0

Just Go by KREW

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05/18/22 v20:00/r...2 4,544m 2:45.0

Reintro Workout 3 by KREW/LiveRowing

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05/17/22 v5:00/r...3 2,109m 2:36.4

Reintro Workout 2 by KREW/LiveRowing

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05/16/22 v5:00/r...3 2,615m 2:52.0

Reintro Workout 1 by KREW/LiveRowing

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04/26/22 v5:00/r...3 2,705m 2:46.3

Reintro Workout 1 by KREW/LiveRowing

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03/07/22 v5:00/r...5 2,503m 2:35.8

Reintro Workout 2 by KREW/LiveRowing

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03/05/22 10:00 1,277m 3:54.9

10 minute cool down by KREW/LiveRowing

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03/05/22 v5:00/r...3 2,743m 2:44.0

Reintro Workout 1 by KREW/LiveRowing

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03/05/22 10:00 1,827m 2:44.2

10 minute warmup by KREW/LiveRowing

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02/21/22 10:00 1,506m 3:19.2

10 minute cool down by KREW/LiveRowing

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02/21/22 v5:00/r...3 2,866m 2:37.0

Reintro Workout 1 by KREW/LiveRowing

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02/21/22 10:00 1,818m 2:45.0

10 minute warmup by KREW/LiveRowing

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02/03/22 v5:00/r...12 4,265m 2:20.6

Reintro Workout 2 by KREW/LiveRowing

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02/02/22 20:04 3,826m 2:37.4

Just Go by KREW/LiveRowing

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02/01/22 10:00 1,292m 3:52.1

10 minute cool down by KREW/LiveRowing

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02/01/22 v5:00/r...3 2,568m 2:55.2

Reintro Workout 1 by KREW/LiveRowing

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02/01/22 v5:00/r...1 895m 2:47.5

Reintro Workout 1 by KREW/LiveRowing

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02/01/22 10:00 1,971m 2:32.2

10 minute warmup by KREW/LiveRowing

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01/31/22 30:00 5,942m 2:31.4

30 minute time trial by KREW/LiveRowing

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12/01/21 30:00 5,734m 2:36.9

30 Min by KREW/LiveRowing

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10/01/21 v1500m/1:00r...5 7,500m 2:27.4

5 x 1500m / 1 min easy by KREW/LiveRowing

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09/16/21 v5:00/3:00r...4 4,288m 2:19.9

4 x 5 min / 3 min easy by KREW/LiveRowing

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07/06/21 v2:00/1:00r...8 3,746m 2:08.1

8 x 2 min @ 28 spm / 1 min easy by KREW/LiveRowing

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