Lars Holmström
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/31/21 | 5000m | 22:41.1 | 2:16.1 | RowErg | View workout | |
12/31/21 | 5000m | 24:49.7 | 2:28.9 | SkiErg | View workout | |
12/24/21 | 5000m | 24:25.2 | 2:26.5 | SkiErg | View workout | |
12/24/21 | 5000m | 22:55.3 | 2:17.5 | RowErg | View workout | |
12/23/21 | 10000m | 49:40.3 | 2:29.0 | SkiErg | View workout | |
12/22/21 | 10000m | 46:20.0 | 2:19.0 | RowErg | View workout | |
12/21/21 | 10000m | 47:46.9 | 2:23.3 | SkiErg | View workout | |
12/20/21 | 10000m | 44:53.3 | 2:14.6 | RowErg | View workout | |
12/19/21 | 10000m | 48:30.4 | 2:25.5 | SkiErg | View workout | |
12/18/21 | 10000m | 51:50.7 | 2:35.5 | RowErg | View workout | |
12/17/21 | 10000m | 49:39.2 | 2:28.9 | SkiErg | View workout | |
12/05/21 | 21097m | 1:48:34.2 | 2:34.3 | RowErg | View workout | |
12/04/21 | 10x2:30/0:30r | 5,604m | 2:13.8 | RowErg | View workout | |
12/04/21 | v5:00/r...15 | 9,527m | 2:21.7 | RowErg | View workout | |
12/04/21 | 21097m | 1:44:41.8 | 2:28.8 | SkiErg | View workout | |
12/03/21 | v5:00/r...15 | 8,643m | 2:36.1 | SkiErg | View workout | |
12/02/21 | 20x10c/0:20r | 13:20.6 | 2:07.1 | RowErg | View workout | |
12/02/21 | 20x10c/0:20r | 17:23.0 | 2:31.5 | SkiErg | View workout | |
12/01/21 | 10:19 | 2,031m | 2:32.4 | SkiErg | View workout | |
12/01/21 | 30:00 | 6,502m | 2:18.4 | RowErg | View workout | |
11/30/21 | 10000m | 50:18.4 | 2:30.9 | SkiErg | View workout | |
11/30/21 | 10000m | 47:18.7 | 2:21.9 | RowErg | View workout | |
11/29/21 | v5:00/2:00r...5 | 8,508m | 2:38.6 | SkiErg | View workout | |
11/29/21 | v5:00/2:00r...5 | 9,680m | 2:19.4 | RowErg | View workout | |
11/28/21 | 4x10:00/1:00r | 8,769m | 2:16.8 | RowErg | View workout |