Rony Van den Velde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/20 |
5000m |
21:06.3 |
2:06.6 |
RowErg |
View workout
|
02/15/20 |
10000m |
42:10.1 |
2:06.5 |
RowErg |
View workout
|
02/14/20 |
5000m |
20:44.3 |
2:04.4 |
RowErg |
View workout
|
02/12/20 |
30:00 |
7,107m |
2:06.6 |
RowErg |
View workout
|
02/10/20 |
30:00 |
7,386m |
2:01.8 |
RowErg |
View workout
|
02/08/20 |
5000m |
21:17.1 |
2:07.7 |
RowErg |
View workout
|
02/07/20 |
5000m |
22:14.4 |
2:13.4 |
RowErg |
View workout
|
02/06/20 |
30:00 |
7,077m |
2:07.1 |
RowErg |
View workout
|
02/04/20 |
30:00 |
7,078m |
2:07.1 |
RowErg |
View workout
|
02/02/20 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
02/01/20 |
30:00 |
7,083m |
2:07.0 |
RowErg |
View workout
|
01/31/20 |
5000m |
20:56.4 |
2:05.6 |
RowErg |
View workout
|
01/16/20 |
30:00 |
7,429m |
2:01.1 |
RowErg |
View workout
|
01/14/20 |
30:00 |
7,189m |
2:05.1 |
RowErg |
View workout
|
01/11/20 |
30:00 |
7,404m |
2:01.5 |
RowErg |
View workout
|
01/10/20 |
30:00 |
7,123m |
2:06.3 |
RowErg |
View workout
|
01/07/20 |
30:00 |
7,210m |
2:04.8 |
RowErg |
View workout
|
01/06/20 |
30:00 |
7,123m |
2:06.3 |
RowErg |
View workout
|
01/05/20 |
1:00:00 |
14,489m |
2:04.2 |
RowErg |
View workout
|
01/04/20 |
30:00 |
7,359m |
2:02.2 |
RowErg |
View workout
|
01/04/20 |
2:14 |
251m |
4:28.1 |
RowErg |
View workout
|
01/03/20 |
30:00 |
7,238m |
2:04.3 |
RowErg |
View workout
|
12/30/19 |
5000m |
20:49.7 |
2:04.9 |
RowErg |
View workout
|
12/29/19 |
30:00 |
7,106m |
2:06.6 |
RowErg |
View workout
|
12/28/19 |
30:00 |
7,289m |
2:03.4 |
RowErg |
View workout
|