Rony Van den Velde 8000m row
8,000
Meters
33:55.4
Time
2:07.2
Pace
498
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 1108 |
| Drag Factor | 126 |
November 12, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.4 | 8,000 | 2:07.2 | 170 | 885 | 32 | 114 |
| 6:46.4 | 1,600 | 2:07.0 | 171 | 888 | 32 | 111 |
| 6:45.8 | 3,200 | 2:06.8 | 172 | 890 | 33 | 113 |
| 6:46.5 | 4,800 | 2:07.0 | 171 | 887 | 33 | 115 |
| 6:47.9 | 6,400 | 2:07.4 | 169 | 881 | 33 | 115 |
| 6:48.8 | 8,000 | 2:07.7 | 168 | 877 | 33 | 118 |
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Workout Graph
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