Rony Van den Velde
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/27/19 | 30:00 | 7,453m | 2:00.7 | RowErg | View workout | |
12/25/19 | 30:00 | 7,290m | 2:03.4 | RowErg | View workout | |
12/24/19 | 10000m | 40:25.9 | 2:01.2 | RowErg | View workout | |
12/23/19 | 30:00 | 7,384m | 2:01.8 | RowErg | View workout | |
12/22/19 | 30:00 | 7,218m | 2:04.6 | RowErg | View workout | |
12/21/19 | 30:00 | 7,131m | 2:06.2 | RowErg | View workout | |
12/18/19 | 28:17 | 7,006m | 2:01.1 | RowErg | View workout | |
12/15/19 | 1:00:00 | 14,638m | 2:02.9 | RowErg | View workout | |
12/14/19 | 7000m | 29:27.0 | 2:06.2 | RowErg | View workout | |
12/13/19 | 10000m | 40:16.7 | 2:00.8 | RowErg | View workout | |
12/12/19 | 7000m | 28:35.0 | 2:02.5 | RowErg | View workout | |
12/11/19 | 10000m | 41:52.9 | 2:05.6 | RowErg | View workout | |
12/09/19 | 7000m | 29:23.6 | 2:05.9 | RowErg | View workout | |
12/08/19 | 10000m | 41:49.4 | 2:05.4 | RowErg | View workout | |
12/07/19 | 10000m | 40:53.6 | 2:02.6 | RowErg | View workout | |
12/06/19 | 21097m | 1:27:07.7 | 2:03.8 | RowErg | View workout | |
12/05/19 | 7000m | 29:16.0 | 2:05.4 | RowErg | View workout | |
12/04/19 | 10000m | 40:03.5 | 2:00.1 | RowErg | View workout | |
12/03/19 | 7000m | 28:56.4 | 2:04.0 | RowErg | View workout | |
12/01/19 | 10000m | 41:21.7 | 2:04.0 | RowErg | View workout | |
11/30/19 | 1:00:00 | 14,407m | 2:04.9 | RowErg | View workout | |
11/29/19 | 5000m | 20:48.8 | 2:04.8 | RowErg | View workout | |
11/28/19 | 30:00 | 7,584m | 1:58.6 | RowErg | View workout | |
11/26/19 | 7000m | 27:58.1 | 1:59.8 | RowErg | View workout | |
11/24/19 | 5000m | 20:19.5 | 2:01.9 | RowErg | View workout |