Rony Van den Velde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/19 |
3000m |
13:20.0 |
2:13.3 |
RowErg |
View workout
|
09/07/19 |
5000m |
21:52.3 |
2:11.2 |
RowErg |
View workout
|
09/06/19 |
30:00 |
6,994m |
2:08.6 |
RowErg |
View workout
|
09/05/19 |
5000m |
20:48.4 |
2:04.8 |
RowErg |
View workout
|
09/04/19 |
5000m |
21:58.4 |
2:11.8 |
RowErg |
View workout
|
09/02/19 |
30:00 |
6,895m |
2:10.5 |
RowErg |
View workout
|
09/01/19 |
5000m |
20:28.0 |
2:02.8 |
RowErg |
View workout
|
08/30/19 |
5000m |
21:29.4 |
2:08.9 |
RowErg |
View workout
|
08/29/19 |
8000m |
33:58.7 |
2:07.4 |
RowErg |
View workout
|
08/27/19 |
5000m |
21:23.7 |
2:08.3 |
RowErg |
View workout
|
08/26/19 |
30:00 |
6,869m |
2:11.0 |
RowErg |
View workout
|
08/23/19 |
30:00 |
6,868m |
2:11.0 |
RowErg |
View workout
|
08/22/19 |
30:00 |
7,041m |
2:07.8 |
RowErg |
View workout
|
08/20/19 |
30:00 |
6,679m |
2:14.7 |
RowErg |
View workout
|
08/19/19 |
30:00 |
7,127m |
2:06.2 |
RowErg |
View workout
|
08/17/19 |
5000m |
21:06.8 |
2:06.6 |
RowErg |
View workout
|
08/16/19 |
5000m |
21:43.6 |
2:10.3 |
RowErg |
View workout
|
08/01/19 |
43:46.0 |
10,000m |
2:11.3 |
RowErg |
View workout
|
07/31/19 |
3000m |
14:59.4 |
2:29.9 |
RowErg |
View workout
|
07/26/19 |
5000m |
21:27.0 |
2:08.7 |
RowErg |
View workout
|
07/24/19 |
3000m |
13:39.7 |
2:16.6 |
RowErg |
View workout
|
07/22/19 |
5000m |
21:32.6 |
2:09.2 |
RowErg |
View workout
|
07/19/19 |
20:02 |
4,524m |
2:12.8 |
RowErg |
View workout
|
07/17/19 |
30:00 |
7,014m |
2:08.3 |
RowErg |
View workout
|
07/16/19 |
30:00 |
6,733m |
2:13.6 |
RowErg |
View workout
|