Rony Van den Velde
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/23/19 | 14000m | 57:44.8 | 2:03.7 | RowErg | View workout | |
11/22/19 | 7000m | 29:19.2 | 2:05.6 | RowErg | View workout | |
11/21/19 | 30:00 | 7,556m | 1:59.1 | RowErg | View workout | |
11/20/19 | 5000m | 20:56.2 | 2:05.6 | RowErg | View workout | |
11/19/19 | 7000m | 29:22.5 | 2:05.8 | RowErg | View workout | |
11/17/19 | 4000m | 16:20.4 | 2:02.5 | RowErg | View workout | |
11/16/19 | 10000m | 41:35.0 | 2:04.7 | RowErg | View workout | |
11/15/19 | 7000m | 29:38.7 | 2:07.0 | RowErg | View workout | |
11/13/19 | 21:12 | 5,006m | 2:07.1 | RowErg | View workout | |
11/11/19 | 7000m | 28:41.3 | 2:02.9 | RowErg | View workout | |
11/10/19 | 5000m | 21:29.2 | 2:08.9 | RowErg | View workout | |
11/09/19 | 50:00 | 11,854m | 2:06.5 | RowErg | View workout | |
11/08/19 | 5000m | 21:34.2 | 2:09.4 | RowErg | View workout | |
11/07/19 | 5000m | 19:58.4 | 1:59.8 | RowErg | View workout | |
11/06/19 | 5000m | 21:12.3 | 2:07.2 | RowErg | View workout | |
11/05/19 | 7000m | 27:53.2 | 1:59.5 | RowErg | View workout | |
11/03/19 | 7000m | 28:28.5 | 2:02.0 | RowErg | View workout | |
11/02/19 | 41:49 | 10,010m | 2:05.3 | RowErg | View workout | |
10/31/19 | 10000m | 42:25.8 | 2:07.2 | RowErg | View workout | |
10/29/19 | 7000m | 29:35.9 | 2:06.8 | RowErg | View workout | |
10/27/19 | 7000m | 28:43.9 | 2:03.1 | RowErg | View workout | |
10/26/19 | 1:00:00 | 14,143m | 2:07.2 | RowErg | View workout | |
10/25/19 | 7000m | 28:27.5 | 2:01.9 | RowErg | View workout | |
10/24/19 | 5000m | 20:14.4 | 2:01.4 | RowErg | View workout | |
10/23/19 | 30:00 | 7,253m | 2:04.0 | RowErg | View workout |