John Neufeldt

Log

Date Workout Score Ave Comments Action
04/13/21 1:06 132m 4:10.0

3 of 5 today.

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04/13/21 144c 18:31.8 3:18.8

2 of 5 today.

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04/13/21 219c 24:02.3 2:54.8

1 of 5 today.

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04/12/21 12:50 2,009m 3:11.6

2 of 2. Rowing slowly during rests while strength training.

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04/12/21 6:56 1,153m 3:00.5

1 of 2. Rowing slowly during rests while strength training.

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04/12/21 10000m 59:42.8 2:59.1

Online but alone. It was setup as a QR.

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04/12/21 5:00 837m 2:59.2

test/warmup

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04/11/21 4000m 22:12.8 2:46.6

Have had an inertia problem for a few days; did this to be doing just something, anything at all. Online but alone.

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04/11/21 5:00 849m 2:56.6

Test

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04/07/21 5000m 29:59.8 2:59.9

Online with a rower in the UK.

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04/07/21 100m 0:33.7 2:48.5

TEST

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04/06/21 3100m 19:27.8 3:08.3

Online but alone.

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04/06/21 200m 1:13.0 3:02.5

test

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04/05/21 14000m 1:27:30.4 3:07.5

Online with 3 others.

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04/05/21 3:00 524m 2:51.7

test

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04/04/21 134c 14:19.0 2:51.8

Done with ergs for today.

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04/04/21 14:48 2,013m 3:40.7

refilled coffee and watching more of that video... halfway done but will watch the rest of it later or tomorrow. It's title: '…

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04/04/21 7:16 1,015m 3:34.9

drinking coffee and watching more of a video

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04/04/21 14000m 1:25:00.7 3:02.1

Online with one other rower who was in Canada.

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04/04/21 100m 0:37.5 3:07.5

Test

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04/03/21 100m 0:31.3 2:36.5

Today was a rowing rest day.

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04/02/21 280c 44:59.7 4:16.3

Remainder of calories debt paid for the day.

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04/02/21 14000m 1:28:37.6 3:09.9

Online with two other rowers.

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04/02/21 100m 0:35.8 2:59.0

test

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04/01/21 150c 16:21.6 2:53.3

Calories goal reached for today.

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