Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/11/21	2:00	370m	2:42.1	RowErg	test and warmup	View workout
05/10/21	6000m	29:12.0	2:26.0	RowErg	Online with several others.	View workout
05/10/21	5:04	934m	2:42.9	RowErg	Warmup	View workout
05/09/21	24:04	3,663m	3:17.1	SkiErg	Just Ski mode during rest times while strength training.	View workout
05/09/21	18:06	2,705m	3:20.9	SkiErg	watching educational documentaries.	View workout
05/09/21	200m	1:08.4	2:51.0	RowErg	test	View workout
05/09/21	10000m	53:59.6	2:41.9	RowErg	Online but disconnected from server after a few minutes.	View workout
05/09/21	3:00	540m	2:46.6	RowErg	more warmup	View workout
05/09/21	10:00	1,779m	2:48.6	RowErg	warmup	View workout
05/07/21	120c	15:30.1	3:18.0	SkiErg	part 2 of 2	View workout
05/07/21	340c	38:38.9	2:59.2	SkiErg	part 1 of 2	View workout
05/07/21	10000m	55:06.7	2:45.3	RowErg	Online with one other. Had to stand up after a few K because of pinched nerve. Slowed down even more after that and started watching do…	View workout
05/07/21	200m	1:07.5	2:48.7	RowErg	test	View workout
05/06/21	10000m	48:11.9	2:24.5	RowErg	Online with five others, including one who was at the other end of the world in Patagonia Chile (Chile & Argentina govern Patagonia).…	View workout
05/06/21	3:00	536m	2:47.9	RowErg	warmup and test	View workout
05/05/21	337c	37:40.9	2:56.8	SkiErg	Balance of day's Calories target.	View workout
05/05/21	10000m	51:05.0	2:33.2	RowErg	Online with one other, who was in the US (east coast).	View workout
05/05/21	10:00	1,733m	2:53.1	RowErg	warmup	View workout
05/04/21	21:58	3,681m	2:59.0	SkiErg	Just Ski mode, during rest intervals of a strength training session.	View workout
05/04/21	10000m	49:53.4	2:29.6	RowErg	Online with seven other rowers.	View workout
05/04/21	3:15	581m	2:47.8	RowErg	warmup	View workout
05/04/21	100m	0:38.4	3:12.0	RowErg	test	View workout
05/03/21	10000m	54:00.9	2:42.0	RowErg	Online with two other guys. It started out with three others but RowPro or its server had a problem, we had to withdraw from the session…	View workout
05/03/21	10000m	54:00.9	2:42.0	RowErg		View workout
05/03/21	100m	0:34.6	2:53.0	RowErg	test	View workout

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