Jason James
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/23 |
25000m |
1:34:16.4 |
1:53.1 |
SkiErg |
View workout
|
12/30/23 |
5:00 |
1,096m |
2:16.8 |
SkiErg |
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|
12/30/23 |
v5000m/1:00r...2 |
5,100m |
1:43.5 |
SkiErg |
View workout
|
12/30/23 |
10:00 |
2,321m |
2:09.2 |
SkiErg |
View workout
|
12/28/23 |
v4000m/0:15r...8 |
20,000m |
2:00.5 |
SkiErg |
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|
12/27/23 |
5:00 |
832m |
3:00.2 |
SkiErg |
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|
12/27/23 |
v10:00/4:00r...6 |
8,030m |
1:52.0 |
SkiErg |
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|
12/21/23 |
4x5000m/1:00r |
1:17:52.6 |
1:56.8 |
SkiErg |
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|
12/18/23 |
5:00 |
1,014m |
2:27.9 |
SkiErg |
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|
12/18/23 |
v1000m/r...2 |
15,000m |
1:49.4 |
SkiErg |
View workout
|
12/18/23 |
10:00 |
2,318m |
2:09.4 |
SkiErg |
View workout
|
12/15/23 |
5:00 |
1,064m |
2:20.9 |
SkiErg |
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|
12/15/23 |
v6:00/1:30r...6 |
6,927m |
1:43.9 |
SkiErg |
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|
12/15/23 |
10:00 |
2,265m |
2:12.4 |
SkiErg |
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|
12/11/23 |
5:00 |
1,000m |
2:30.0 |
SkiErg |
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|
12/11/23 |
v2000m/r...5 |
10,000m |
1:48.5 |
SkiErg |
View workout
|
12/11/23 |
10:00 |
2,114m |
2:21.9 |
SkiErg |
View workout
|
12/07/23 |
v500m/1:30r...6 |
5,000m |
1:42.5 |
SkiErg |
View workout
|
12/07/23 |
10:00 |
2,251m |
2:13.2 |
SkiErg |
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|
12/06/23 |
20000m |
1:24:59.1 |
2:07.4 |
SkiErg |
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|
12/05/23 |
5:00 |
1,034m |
2:25.0 |
SkiErg |
View workout
|
12/05/23 |
30x0:30/0:30r |
4,569m |
1:38.4 |
SkiErg |
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|
12/05/23 |
0:10 |
5m |
16:50.0 |
SkiErg |
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|
12/05/23 |
10:00 |
2,264m |
2:12.5 |
SkiErg |
View workout
|
12/04/23 |
10:00 |
2,025m |
2:28.1 |
SkiErg |
View workout
|