Jason James 8:00 SkiErg
1,883
Meters
8:00.0
Time
2:07.4
Pace
117
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 43 |
| Stroke Count | 343 |
| Drag Factor | 72 |
November 11, 2024 07:50:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,883 | 2:07.4 | 169 | 881 | 43 |
| 8:00.0 | 1,883 | 2:07.4 | 169 | 881 | 43 |
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CD/WU
app.erg.zone