Jason James
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/23 | 1609m | 5:19.5 | 1:39.2 | SkiErg | View workout | |
| 12/04/23 | 10:00 | 2,118m | 2:21.6 | SkiErg | View workout | |
| 11/29/23 | 5:00 | 1,109m | 2:15.2 | SkiErg | View workout | |
| 11/29/23 | 5000m | 17:39.5 | 1:45.9 | SkiErg | View workout | |
| 11/29/23 | 10:00 | 2,242m | 2:13.8 | SkiErg | View workout | |
| 07/10/23 | 1408m | 5:43.7 | 2:02.0 | SkiErg | View workout | |
| 07/06/23 | v5000m/0:10r...3 | 6,993m | 1:59.8 | SkiErg | View workout | |
| 07/03/23 | v2:00/r...18 | 6,771m | 1:49.6 | SkiErg | View workout | |
| 07/03/23 | 5000m | 19:42.4 | 1:58.2 | SkiErg | View workout | |
| 04/11/23 | 4x5000m/1:00r | 1:21:41.2 | 2:02.5 | SkiErg | View workout | |
| 04/05/23 | 2x5000m/1:00r | 40:47.9 | 2:02.3 | SkiErg | View workout | |
| 04/03/23 | 2x5000m/1:00r | 40:14.9 | 2:00.7 | SkiErg | View workout | |
| 03/31/23 | v5000m/0:10r...4 | 12,000m | 2:15.9 | SkiErg | View workout | |
| 03/01/23 | 2x5000m/1:00r | 39:50.0 | 1:59.5 | SkiErg | View workout | |
| 01/11/23 | 10x500m/1:30r | 20:49.6 | 2:04.9 | SkiErg | View workout | |
| 01/11/23 | 2x500m/1:30r | 4:16.6 | 2:08.3 | SkiErg | View workout | |
| 01/11/23 | 4x500m/1:30r | 8:30.8 | 2:07.7 | SkiErg | View workout | |
| 01/10/23 | 6x5000m/1:00r | 2:06:11.8 | 2:06.1 | SkiErg | View workout | |
| 01/07/23 | 6x5000m/1:00r | 2:16:08.5 | 2:16.1 | SkiErg | View workout | |
| 01/06/23 | 4x5000m/1:00r | 1:21:39.5 | 2:02.4 | SkiErg | View workout | |
| 01/04/23 | 5:00 | 1,077m | 2:19.2 | SkiErg | View workout | |
| 01/04/23 | 10x500m/1:30r | 20:16.1 | 2:01.6 | SkiErg | View workout | |
| 01/04/23 | 10x500m/1:30r | 22:27.1 | 2:14.7 | SkiErg | View workout | |
| 01/03/23 | v5000m/0:10r...4 | 12,000m | 1:59.7 | SkiErg | View workout | |
| 12/30/22 | v400m/0:30r...7 | 7,600m | 1:47.3 | SkiErg | View workout |