Jason James 100m SkiErg
100
Meters
0:17.2
Time
1:26.0
Pace
10
Calories
150
Heart Rate
Average Watts | 550 |
---|---|
Calories Per Hour | 2193 |
Stroke Rate | 70 |
Stroke Count | 20 |
Drag Factor | 157 |
June 12, 2024 08:46:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:17.2 | 100 | 1:26.0 | 550 | 2193 | 70 | 150 |
0:17.2 | 100 | 1:26.0 | 550 | 2193 | 70 | 150 |
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100m
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