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Log

Date Workout Score Ave Comments Action
12/04/21 10x500m/1:30r 17:19.1 1:43.9

10x500m / 90sec rest @1-10

 View workout
12/04/21 2500m 9:47.5 1:57.5

2.5km

 View workout
12/01/21 14:18 3,452m 2:04.3 View workout
12/01/21 2x6:00/2:00r 3,363m 1:47.0 View workout
12/01/21 5000m 18:28.5 1:50.8 View workout
11/26/21 5000m 23:44.4 2:22.4 View workout
11/26/21 v4:00/2:00r...6 6,614m 1:48.8 View workout
11/26/21 47:37 11,002m 2:09.8 View workout
11/24/21 2:02 517m 1:58.7 View workout
11/24/21 1x500m/1:00r 1:51.1 1:51.1 View workout
11/24/21 1:54 494m 1:55.4 View workout
11/20/21 10x0:30/0:30r 1,540m 1:37.4 View workout
11/20/21 10x0:40/0:20r 1,956m 1:42.2 View workout
11/19/21 10:09 2,305m 2:12.2 View workout
11/19/21 6x1:00/2:00r 1,884m 1:35.5 View workout
11/12/21 v1:20:00/r...8 22,345m 2:12.9 View workout
11/09/21 7x500m/1:00r 12:01.5 1:43.0 View workout
11/05/21 1:00:02 13,787m 2:10.6 View workout
10/27/21 30x0:45/0:15r 6,233m 1:48.2 View workout
10/27/21 2:02 482m 2:07.0 View workout
10/25/21 4x5000m/2:00r 1:16:24.6 1:54.6 View workout
10/25/21 2:46 698m 1:59.4 View workout
10/19/21 42:18 10,027m 2:06.5 View workout
10/18/21 1:29:51 21,101m 2:07.7 View workout
10/14/21 10000m 42:23.0 2:07.1 View workout