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Jason James

Log

Date Workout Score Ave Comments Action
10/29/20 10000m 46:34.8 2:19.7 View workout
10/22/20 14x0:45/0:15r 2,323m 2:15.6 View workout
10/14/20 45:00 10,000m 2:15.0 View workout
10/13/20 4x8:00/3:00r 8,415m 1:54.0 View workout
10/07/20 10000m 39:26.2 1:58.3 View workout
10/05/20 39:16 8,015m 2:26.9 View workout
10/01/20 3x8:00/2:00r 5,838m 2:03.3 View workout
09/30/20 5x1578m/1:00r 9:44.8 1:56.9 View workout
09/28/20 1:00:00 14,537m 2:03.8 View workout
09/23/20 10000m 42:12.0 2:06.6 View workout
09/17/20 3x12:00/2:00r 8,733m 2:03.6 View workout
04/09/20 6x4:00/2:00r 6,448m 1:51.6 View workout
04/08/20 10000m 39:45.0 1:59.2 View workout
10/01/19 v0:45/0:15r...30 6,269m 1:47.6 View workout
10/01/19 10:05 2,348m 2:08.8 View workout
09/27/19 5x4:00/2:00r 5,206m 1:55.2 View workout
09/27/19 6:20 1,457m 2:10.5 View workout
09/24/19 1:10:00 15,277m 2:17.4 View workout
09/04/19 1:59 357m 2:47.5 View workout
09/04/19 v10:00/3:00r...5 10,705m 1:57.7 View workout
07/01/19 48:00.0 10,358m 2:19.0

5x8min

 View workout
06/20/19 1000m 4:58.5 2:29.2 View workout
06/20/19 5x4:00/1:00r 5,512m 1:48.8 View workout
06/17/19 20000m 1:29:44.5 2:14.6 View workout
06/07/19 2000m 7:58.0 1:59.5 View workout