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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
10/25/23 30:00 6,358m 2:21.5 View workout
07/19/23 30:00 6,478m 2:18.9 View workout
06/20/23 1:00:00 12,304m 2:26.2 View workout
06/20/23 2:56 539m 2:43.3 View workout
06/06/23 v1:00/1:00r...7 3,798m 2:06.3 View workout
01/28/23 v3:00/1:00r...12 8,126m 2:12.9 View workout
12/31/22 v1:00/2:00r...6 2,743m 2:00.3 View workout
12/27/22 30:00 6,845m 2:11.4 View workout
12/13/22 v500m/2:00r...8 4,000m 2:04.0 View workout
12/09/22 30:00 6,016m 2:29.6 View workout
12/09/22 4:30 858m 2:37.5 View workout
11/12/22 v1500m/2:00r...4 6,000m 2:13.1 View workout
07/31/22 5000m 21:47.7 2:10.7

Zero prep. Just did the WOD for today. Going for sub 2:12.

View workout
07/31/22 2:30 471m 2:39.3 View workout
07/31/22 5000m View workout
07/28/22 v50c/2:00r...5 2,314m 2:04.5 View workout
07/17/22 1:14 231m 2:41.4 View workout
07/12/22 2:16 394m 2:53.2 View workout
05/08/22 10000m 47:16.0 2:21.8 View workout
05/08/22 2:17 419m 2:44.5 View workout
03/05/22 45:10 9,673m 2:20.1 View workout
02/13/22 10000m 48:12.5 2:24.6 View workout
01/22/22 30:00 6,246m 2:24.0 View workout
01/22/22 4:06 736m 2:47.3 View workout
01/02/22 30:00 6,199m 2:25.1 View workout