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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/21/21 2:02 283m 3:35.9 View workout
12/21/21 30:04 6,198m 2:25.5 View workout
11/27/21 10000m 51:19.7 2:33.9 View workout
11/27/21 2:31 452m 2:47.6 View workout
11/23/21 30:00 6,463m 2:19.2 View workout
11/23/21 1:49 336m 2:43.2 View workout
09/30/21 1:00:00 12,174m 2:27.8 View workout
09/30/21 0:53 109m 4:06.7 View workout
09/30/21 2:41 474m 2:50.2 View workout
09/23/21 2:05 326m 3:11.8 View workout
09/23/21 1:18 230m 2:50.6 View workout
09/23/21 5000m 22:10.1 2:13.0 View workout
09/23/21 2:41 487m 2:46.1 View workout
09/16/21 2x15:00/3:00r 6,570m 2:16.9 View workout
09/16/21 2:19 398m 2:55.5 View workout
02/22/21 7:37 1,463m 2:36.3 View workout
02/01/21 2x30:00/2:00r 12,134m 2:28.3

HR goal-130-150

 View workout
01/17/21 2x19:00/2:00r 7,800m 2:26.1 View workout
01/17/21 1x0:20/2:00r 56m 2:58.5 View workout
01/07/21 30:00 6,264m 2:23.6 View workout
01/07/21 0:49 92m 4:29.0 View workout
12/20/20 2x30:00/3:00r 11,407m 2:37.7 View workout
12/20/20 2:30 448m 2:47.9 View workout
12/13/20 1:23 227m 3:04.3 View workout
12/13/20 3x19:00/4:00r 12,453m 2:17.3 View workout