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Jonas Westberg

Log

Date Workout Score Ave Comments Action
10/26/23 22:42 6,016m 1:53.2 View workout
10/25/23 54:10 14,026m 1:55.8 View workout
10/24/23 272m 1:54.5 3:30.4

400m
app.erg.zone

 View workout
10/24/23 7:44 1,596m 2:25.4 View workout
10/24/23 40:00 10,781m 1:51.3 View workout
10/23/23 1:05:35 17,003m 1:55.7 View workout
10/20/23 8:01 2,079m 1:55.7 View workout
10/20/23 7:19 2,002m 1:49.8 View workout
10/20/23 17:55 5,004m 1:47.4 View workout
10/20/23 21:48 6,010m 1:48.8 View workout
10/19/23 12:32 3,307m 1:53.7 View workout
10/19/23 5x2:00/1:00r 2,962m 1:41.2 View workout
10/19/23 30:01 8,028m 1:52.2 View workout
10/18/23 11:25 3,009m 1:53.8 View workout
10/18/23 50:50 14,008m 1:48.8 View workout
10/17/23 15:02 4,019m 1:52.3 View workout
10/17/23 2x2000m/1:30r 9:33.8 1:45.6

3x2k(1.5)
app.erg.zone

 View workout
10/17/23 26:32 7,012m 1:53.5 View workout
10/16/23 10:00 2,623m 1:54.5 View workout
10/16/23 3x2000m/1:30r 20:51.4 1:44.2

3x2k(1.5)
app.erg.zone

 View workout
10/16/23 22:46 6,007m 1:53.7 View workout
10/13/23 7:45 2,009m 1:55.9 View workout
10/13/23 22:21 6,015m 1:51.4 View workout
10/13/23 30:02 8,029m 1:52.2 View workout
10/12/23 8:01 2,102m 1:54.5 View workout