Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/24 | v350m/0:30r...15 | 4,250m | 1:31.4 | RowErg | View workout | |
| 01/06/24 | 27:05 | 7,057m | 1:55.1 | RowErg | View workout | |
| 01/05/24 | 45:10 | 12,007m | 1:52.8 | RowErg | View workout | |
| 01/03/24 | 10:00 | 2,543m | 1:58.0 | RowErg | View workout | |
| 01/03/24 | v750m/2:00r...6 | 6,000m | 1:37.8 | RowErg | View workout | |
| 01/03/24 | 25:06 | 6,437m | 1:57.0 | RowErg | View workout | |
| 01/02/24 | 46:38 | 12,005m | 1:56.5 | RowErg | View workout | |
| 01/01/24 | 15:29 | 4,009m | 1:55.9 | RowErg | View workout | |
| 01/01/24 | 500m | 1:22.7 | 1:22.7 | RowErg | View workout | |
| 01/01/24 | 32:05 | 8,168m | 1:57.8 | RowErg | View workout | |
| 12/31/23 | 500m | 1:23.0 | 1:23.0 | RowErg | View workout | |
| 12/27/23 | 5000m | 17:03.8 | 1:42.3 | RowErg | View workout | |
| 12/27/23 | 23:40 | 6,018m | 1:58.0 | RowErg | View workout | |
| 12/26/23 | v200m/2:30r...9 | 2,000m | 1:24.1 | RowErg | View workout | |
| 12/23/23 | 7:53 | 2,004m | 1:58.0 | RowErg | View workout | |
| 12/23/23 | 200m | 0:31.5 | 1:18.7 | RowErg | View workout | |
| 12/23/23 | 7x100m/2:00r | 1:53.1 | 1:20.7 | RowErg | View workout | |
| 12/23/23 | 30:23 | 8,022m | 1:53.6 | RowErg | View workout | |
| 12/22/23 | 4x10:00/2:00r | 11,409m | 1:45.1 | RowErg | View workout | |
| 12/22/23 | 22:01 | 6,045m | 1:49.3 | RowErg | View workout | |
| 12/21/23 | 1:01:22 | 16,095m | 1:54.4 | RowErg | View workout | |
| 12/20/23 | 1:00:50 | 16,001m | 1:54.0 | RowErg | View workout | |
| 12/18/23 | 30:44 | 8,010m | 1:55.1 | RowErg | View workout | |
| 12/16/23 | v1400m/5:00r...3 | 3,000m | 1:33.3 | RowErg | View workout | |
| 12/16/23 | 22:55 | 6,025m | 1:54.1 | RowErg | View workout |