Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/23 | v500m/1:00r...11 | 10,000m | 1:40.2 | RowErg | View workout | |
| 09/28/23 | 19:06 | 5,130m | 1:51.7 | RowErg | View workout | |
| 09/27/23 | 1:00:34 | 16,107m | 1:52.8 | RowErg | View workout | |
| 09/26/23 | 5:41 | 1,502m | 1:53.6 | RowErg | View workout | |
| 09/26/23 | 2x5000m/2:00r | 35:17.5 | 1:45.8 | RowErg | View workout | |
| 09/26/23 | 15:03 | 4,057m | 1:51.3 | RowErg | View workout | |
| 09/25/23 | v2000m/1:00r...8 | 12,000m | 1:42.7 | RowErg | View workout | |
| 09/25/23 | 15:48 | 4,253m | 1:51.4 | RowErg | View workout | |
| 09/23/23 | 30:00 | 8,744m | 1:42.9 | RowErg | View workout | |
| 09/23/23 | 8:10 | 2,155m | 1:53.6 | RowErg | View workout | |
| 09/22/23 | 2x1000m/3:00r | 6:53.1 | 1:43.2 | RowErg | View workout | |
| 09/22/23 | 21:57 | 6,010m | 1:49.5 | RowErg | View workout | |
| 09/20/23 | 12:01 | 3,264m | 1:50.5 | RowErg | View workout | |
| 09/20/23 | 10:00 | 2,981m | 1:40.6 | RowErg | View workout | |
| 09/20/23 | 22:33 | 6,006m | 1:52.6 | RowErg | View workout | |
| 09/19/23 | 19:03 | 5,008m | 1:54.1 | RowErg | View workout | |
| 09/18/23 | 2x2000m/1:00r | 13:18.6 | 1:39.8 | RowErg | View workout | |
| 09/18/23 | 22:18 | 6,009m | 1:51.3 | RowErg | View workout | |
| 09/16/23 | 20:01 | 5,225m | 1:54.9 | RowErg | View workout | |
| 09/16/23 | 20:00 | 5,921m | 1:41.3 | RowErg | View workout | |
| 09/16/23 | 20:00 | 5,310m | 1:53.0 | RowErg | View workout | |
| 09/15/23 | 1:00:32 | 16,105m | 1:52.7 | RowErg | View workout | |
| 09/14/23 | 8:01 | 2,071m | 1:56.2 | RowErg | View workout | |
| 09/14/23 | 4x5:00/2:00r | 6,119m | 1:38.0 | RowErg | View workout | |
| 09/14/23 | 22:39 | 6,003m | 1:53.1 | RowErg | View workout |